Pulling Away

Why He Emotionally Shuts Down

He goes quiet, and no amount of questions reaches him. Emotional shutdown is common, especially during conflict or after he's been vulnerable. The cause can be stress, old trauma, or simple overwhelm. The articles below explain why he shuts down, what to avoid when it happens, and how to encourage him to open up again. It may feel like he's done with you, but it's often how he's trying to cope. Trust the pattern. Notice what repeats. Read on to understand the man behind the silence, and learn how to stay connected without forcing a conversation he isn't ready for.